One-on-one coaching can be really beneficial when dealing with struggles with self-esteem, difficulties standing up for yourself, fear of change, and time management/organization. By meeting one-on-one, I will be able to get to know you, understand the issue and find strategies to help you out of it.
I believe working one-on-one with a coach can be the most beneficial when dealing with many deep issues. For me personally, one-on-one coaching has been extremely helpful to me over the years and has helped me create change in my life in several different areas. I will offer group Summer workshops, but I do strongly recommend doing one-on-one work.
My first appointment with you is free. I will explain my method and coaching style, and we will look at some of the areas where you would like coaching and devise a coaching plan. Clients can meet once a week, once every two weeks, or whatever seems like the best fit for the client. My method of coaching is really about listening to the clients’ needs and devising coaching around that.
My fees range from $30 to $60 per hour, and I do work on a sliding scale basis.